What is dry needling?
In dry needling, a fine sterile needle is inserted directly into a trigger point in the muscle – a tight, tender knot that can also cause pain in areas further away.
The needle releases muscle tension, improves blood flow and helps the muscle regain its normal length and function. Unlike Chinese acupuncture, the method is not based on meridians but on anatomy and muscle function.
When does dry needling help?
- Chronic neck, shoulder and back pain
- Muscle tension and trigger points after training or competition
- Overuse injuries (e.g. runner's knee, tennis elbow)
- Tension headaches and pain from static postures
- Limited mobility due to muscle stiffness
How does the treatment work?
First I find out the cause of the pain and locate the trigger points in the problem area. I then treat them with needles and, where useful, combine dry needling with massage or TECAR therapy for a faster and longer-lasting result.
Frequently asked questions
Is dry needling painful?
Inserting the needle is usually barely noticeable. When a trigger point is hit, the muscle may twitch briefly – this is normal and a sign the treatment is working.
What is the difference between dry needling and acupuncture?
Dry needling is based on Western medicine and anatomy and targets specific trigger points in muscles. Chinese acupuncture is based on traditional meridians.
How much does dry needling cost?
Dry needling costs €30 per area.